Huge thank you to all who took this year.
The EG10k is a community event organised “for runners, by runners” with all proceeds going to our charities, East Grinstead Lions, Prostate Cancer UK and Special Families . It is organised and supported by volunteers from East Grinstead Runners, surrounding clubs and our amazing charities and East Grinstead Lions who will provide friendly encouragement, no matter what the weather. The race is dedicated to the memory of Andy Ripley OBE, English rugby union international, an active East Grinstead sportsman and former member of both EGAC and EGTC, who died from prostate cancer in 2010.The event attracts 300-400 competitors and caters for all abilities, from those looking to complete their first 10Km to more experienced/seasoned runners from surrounding clubs. The first 7km is off-road on well-surfaced bridleways and the final 3km are on residential roads. The route is well marshalled and has a water station at 5km.
Race entry still just £17 for affiliated, £20 for un-affiliated runners
Multi-terrain race on a mainly flat course taking in scenic bridle paths around East Grinstead
Licenced by and run under the rules of UK Athletics (Licence no. 2023-45441)
Minimum age: 15 on race day
We provide: Chip timing, medical service, toilets, parking, on site motivation from Meridian FM and finish line catering by East Grinstead Lions!
Sustainably-sourced medal included in the entry price for all competitors, plus category and spot prizes!
Congratulations, you’ve made your first step to what I hope will be a very friendly, fun filled...
To become a member you just need to be a minimum age of 14 years and able to run 5k....
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